Aloha, I’m Kate! So excited to have you here. I have my degree in psychology, with a minor in education, and love sharing my background with you to help you raise empowered, resilient, and happy children.
Being a parent has opened up a world of discovery and learning for me. I love creating sensory play experiences for my children, engaging their senses and sparking their curiosity.
From exploring different textures and colors to experimenting with various materials, I believe that sensory play is crucial and such a wonderful way for children to develop their cognitive and motor skills while having a great time.
Another passion of mine is teaching my kids about mindfulness. In today’s fast-paced world, it’s crucial to cultivate a sense of presence and awareness, even at a young age. Through simple yet effective mindfulness exercises, I strive to empower my children to manage their emotions, build resilience, and find inner peace amidst the chaos.
Drawing upon my educational background and experience in mental health, I approach parenting with a holistic perspective. I believe in fostering a nurturing and supportive environment that promotes emotional well-being and encourages the development of essential life skills. It brings me such joy to witness my children’s growth and witness the positive impact I can have on their lives.
I enjoy staying updated with the latest research and advancements in the field of psychology, as it allows me to deepen my understanding and broaden my perspectives. I am passionate about sharing my knowledge and experiences with others, as I believe in the power of education and community support.
I’m an herbalist and training to become an aromatherapist too, which you will see a bit here as well, but mainly on my other site Kateable.