14 Best Anger Management Books for Kids

Check out these top anger management books for kids! These books on anger for kids will help them learn how to better control their anger and improve their mental health.

Dealing with anger can be tough for everyone in a family, but there are things parents can do to help children learn to manage their anger.

Anger can be a big scary emotion for kids to deal with, but you can help your child by reading some picture books about anger!

Reading is one of the easiest and effective ways to help teach your children about emotional learning and even anger management for kids.

When we read some of these books, my toddlers started to recognize what anger and being upset felt like and were much better able to express it and work through their feelings!

So check out our favorite anger management books for children! I mainly focus on toddler age books since that is the age of my children.

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Best Anger Management Books for Kids

Anger is an understandable emotion for children to experience; learning to manage it effectively is vitally important to their emotional wellbeing.

Anger books for kids offer valuable advice for understanding and dealing with angry feelings in healthy ways. It is also a great way to teach more about self regulation.

Here are some of our favorite children’s books about anger management:

A Little Spot of Anger by Diane Alber

One of our absolute favorite books about anger for 5 year olds is A Little Spot of Anger. It is so easy to read and very effective on teaching kids all about being upset and how you can share those feelings in a healthy way.

We LOVE all of Diane Alber books on emotions!

You Can Let Your Emotions Show by Kate Tekurio

One of the anger management tips is to help your kids know that all their emotions are valid and that they can freely share them with you. This book teaches just that!

I wrote You Can Let Your Emotions Show for my toddlers and they love singing and reading this book every time they struggle with an emotion. And, they really love sharing with me when they are mad because of this book!

The Color Monster by Anna Llenas

Anna Llenas’ The Color Monster is an engaging children’s picture book designed to introduce different emotions – such as anger – through concrete images and an engaging narrative.

The goal of this book is visualizing feelings as colors, that way, children can better comprehend and express themselves more fully.

It’s one of the best kids books about anger and all the emotions!

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Grumpy Tortoise by Kane Miller

This is one of the anger management books for kids that we love to read all the time. Grumpy Tortoise is a very simply picture book and is great for toddlers.

It talks about how the turtle is grumpy at the start of the day. All throughout the day, he does different things to help him with his anger, and by the end of the day, he is happy and calm once again!

It is one of our favorite books from Paperpie!

Red Red Red by Kane Miller

For a book about toddler tantrums and helping kids learn how to deal with their emotions, try Red Red Red by Kane Miller.

It is a very gentle book perfect for little kids!

Anh’s Anger by Gail Silver

If you are looking for books on how to control anger for kids, this book is just for you.

Anh’s Anger by Gail Silver is an interactive book that follows Anh as he learns to manage his anger through deep breathing and mindfulness techniques. This book gives children practical strategies for controlling their own anger.

Llama Llama Mad by Anna Dewdney

Another one of the cute books about anger for kids is Llama Llama Mad.

This book is part of her popular Llama Llama series and explores temper tantrums through Llama Llama’s story about having an unpleasant day.

Children will gain important lessons in terms of controlling anger better by understanding why and finding better methods of expression.

Ravi’s Roar by Tom Percival

Ravi’s Roar by Tom Percival tells the tale of Ravi as he overcomes anger issues with help from his sister. This book emphasizes the significance of family and communication when managing anger issues.

It’s one of the great books about anger for 4 year old.

Allie All Along by Sarah Lynne Reul

Allie All Along by Sarah Lynne Reul explores Allie as she experiences various emotions throughout a day, such as anger.

Through Allie’s journey, children can learn it’s okay to express anger and doing so can help resolve conflicts more quickly.

Angry Ninja by Mary Nhin

For another one of the best children’s books about anger, try this activity book!

Mary Nhin’s Angry Ninja activity book offers children an entertaining story combined with educational games and puzzles designed to teach anger management skills through interactive exercises.

By playing interactive exercises, children develop effective solutions for dealing with any behavior related to anger.

Your kids will love this books!

The Angry Octopus by Lori Lite

Lori Lite’s The Angry Octopus introduces children to deep breathing techniques for soothing anger or distress, with fun activities and illustrations designed to engage young readers in practicing mindfulness.

This book also encourages mindfulness through its incorporation of activities that promote the practice.

It’s one of the great controlling anger books because it teaches some great tools to help manage children’s emotions.

The Angry Dragon by Michael Gordon

Michael Gordon has written an entertaining picture book entitled, The Angry Dragon, to educate children on the effects of unbridled anger.

Through its narrative about a dragon with a fiery temperament, children learn the value of self-control and empathy.

It’s one of the best anger management for kids books!

Roaring Mad Riley by Allison Szczecinski

For another one of the great anger stories for kids, try Roaring Mad Riley.

It is both a picture and an activity book all in one and is about kids’ favorite animals- DINOSAURS!

In this story, your kids will learn more mindfulness techniques to help with anger, such as counting to 10, shaking it out, deep breathing, and more.

Angry Cookie by Laura Dockrill

Laura Dockrill’s graphic novel Angry Cookie follows a cookie’s journey of dealing with big strong emotions.

Through artistic expression, children learn that everyone experiences anger and that it’s okay to seek assistance when necessary.

Anger Management Tips for Kids

Now that we’ve talked about some of the children’s books about anger, I wanted to also mention some effective anger management tips to further help you:

Talk about Feelings

Anger management for children starts with the parents. If you express how you feel on a daily basis your children will learn how too.

Say when you are feeling happy, sad, excited, angry, frustrated or nervous. This way your children learn it is okay to have feelings, even big ones, and that it is safe to express them safely and not in a anger-related behavior.

Talking about feelings will also help them with dealing with conflict, manage children’s anxiety and solving problems.

If parents have anger issues themselves, there are many resources available from counselling to books and courses that focus on anger management skills and strategies.

Don’t Cover up Feelings

Don t deny or make excuses for your feelings and angry outbursts. If you are crying, don’t tell your kids you are fine.

Say you are feeling sad. You don t need to get into details about why, but you should acknowledge your feelings.

The same if you are feeling angry. Don’t say you are not angry and then slam the door as you leave the room. You want children to be able to use their words to talk about their feelings in effective ways instead of throwing tantrums or getting violent because they feel overwhelmed by emotion.

If parents can’t verbalize their big feelings, it’s an unrealistic expectation to think that their children can.

Deal with Anger

If you are upset, talk about how you are going to deal with the situation. If you spilled coffee on your computer, you can say you made a big mistake and then come up with options to remedy the problem.

You can wipe it up and see if it works. If it doesn’t work, you can get it repaired at a computer shop or you may have to buy a new one.

But talk about the process so children see that you can take action and improve the situation. You want your kids to learn that they don’t have to be victims, they can take control.

Accept Your Child’s Feelings No Matter What

Losing a dollar might not be a big deal for a grown up, but it could feel like $100 to a young child.

If a child is screaming and crying resist the urge to say, “it’s nothing, stop your crying.” Instead, acknowledge the child’s feelings.

Ask the child if she wants a hug or needs some time alone. The goal is for a child to know her feelings are important and that no judgment will be passed on her for whatever emotion she is feeling.

You also want a child to learn that you trust her to handle those feelings and that it’s okay to get support from others if she needs it.

Help Children Handle Feelings Assertively

You’ll need to help your kids verbalize how they’re feeling. Children can say and do all sorts of things when they are angry that can push your buttons, so doing the following can be a real test of your patience.

Part of disciplining your children is being disciplined yourself. Remember to keep your cool and rephrase what they have to say in an appropriate way. Here are some examples:

• You seem really angry about having to leave the toy at the store.
• I know it can be upsetting when you lose something important to you.
• If you feel sad, it’s okay to cry.

The key to helping kids manage their anger is to make it okay to express all emotions, give them words to describe their feelings and validate how they are feeling.

As well, do your best to stay calm and in control during a charged situation.

Anger Books for Children Wrap-Up

These were some of the best anger management books for kids to enjoy!

Parents and caregivers can supplement their child’s learning with anger management workbooks and educational games designed to foster emotional intelligence and coping skills.

Addressing anger directly is key in teaching children how to regulate their emotions effectively while strengthening relationships between peers.

Anger management books for kids offer meaningful ways of helping children navigate emotions effectively while finding their path toward personal development.